Wednesday, February 16, 2011

Something easy and yummy for a tuesday night!


I have really been slacking on my cooking. It has been a little harder for me to cook real meals that are healthy and yummy lately. I came upon this chicken wing recipe that was super delicious! I added my own fried rice recipe and put a twist on the chicken. I also add it with this yummy sweet sauce. I hope you enjoy, I know I did!


For the Chicken (you can use any chicken part, I used chicken drumlettes)
  • 1 1/2 Cups of hot sauce ( I used red hot)
  • 1/2 tablespoon of cayenne pepper
  • 3/4 tablespoon garlic powder
  • 1/2 Cup of brown sugar (enough to rub evenly on chicken, it doesn't have to be tons)
Combine the hot sauce, cayenne and garlic powder in a large bowl and mix well. Add the wings and toss. Cover and refrigerate no less than 30min. The longer the better.


Heat about 2 inches of oil in a deep fryer or deep-sided pot. Remove the wings from the marinade and drain off excess moisture. Carefully add the wings to the hot oil in batches (the oil may splatter) and cook until crisp, about 10 minutes. (YES, they do get really crispy)


For the Sauce
  • 1 stick of salted butter microwave for 50 sec
  • 1/2 cup of hot sauce
  • 1 cup of sweet chili sauce
  • 1 tablespoon of soy sauce
Whisk the butter and hot sauce first than add the chili sauce and soy sauce in a bowl. Serve with the wings.


For the Rice
  • Bowl of steamed white rice ( your desired serving)
  • 4 tablespoons of soy sauce
  • 1 table spoons of fish sauce
  • 4 tablespoons of garlic powder
  • 2 table spoons of ground pepper
  • 1/2 cup of chopped white onion
  • bag of mixed veggies ( your choice; I used cauliflower, broccoli, carrots and peas)
Heat the frying pan a little over med, add rice and mix in oil. Add ground pepper and garlic powder then mix. Add the soy sauce and fish sauce until all rice is a light brown color. add onions and veggies. After mixing everything heat for 5 min on low to soften the veggies.




Let me know how yours turns out!

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